About
Laughter changes the chemistry inside the body and the external environment around us. My personal experience with laughter is something every single person on this planet must experience, not just once, but over and over again. Why? Did you know Laughter relaxes the whole body A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies thus improving your resistance to disease. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well- being and can even temporarily relieve pain. Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
Laughter can assist in balancing the body because it is a bi product of joy. Joy is the gold, the prize, the very thing that every human is after. Laughter can come from a place that is not positive as well, and that kind of laughter to me feels wrong. Laughing at someone elses expense is not going to fulfill the soul and spirirt, but will deliver all the physical endorphins. What I am trying to teach to our human race is, “We can laugh, simply because we can”. We don’t need a reason to laugh! Although good humor is almost impossible for me to live without and having friends who make me laugh makes my life richer. The mission I have is more than, “Laugh with your friends and feel great”. I want to break cycles within peoples behavior by looking at laughter as THE BEST medicine that ALL people must take a daily dose of.
kerryjoy.com is a place to help you take a daily dose of laughter and find products and encouraging words to help you stay on the JOY PATH.